Stress Can Impact Your Overall Health: Here’s What You Can Do About It

Stress Can Impact Your Overall Health: Here’s What You Can Do About It

Stress Can Impact Your Overall Health: Here’s What You Can Do About It Stress levels are rising in Indonesia as a Cigna Indonesia survey has revealed that 75 percent of individuals are having a difficult time coping with stress. The poll also indicates that work environments and financial conditions are the two chief causes of stress among adults. Most people accept stress as a normal part of life, however, experiencing chronic stress can have an impact on one’s physical and mental health Selengkapnya…

Is There a Hoarder In Your Life?

Is There a Hoarder In Your Life?

Is There a Hoarder In Your Life?by: JenniferDespite having a population of over 250 million people, Indonesia only has around 800 psychiatrists and just 48 hospitals for the mentally ill. With a lack of support for conditions like hoarding, which is recognized as being a serious mental health condition, this can leave Indonesians exposed to dangerous living conditions and valuable support is usually left to families. It can be very stressful coping with a loved one’s hoarding and dea Selengkapnya…

The Power of Decluttering for Improved Sleep

The Power of Decluttering for Improved Sleep

The Power of Decluttering For Improved Sleep by: Jennifer Roughly 28 million Indonesians have problems sleeping. With studies showing a strong link between sleep quality and physical and mental health, it is increasingly important for people to find ways to sleep well, consistently. Doing so is also likely to help your emotional awareness. While diet and exercise can go a long way to improving sleep quality, another very powerful tool is making your room as minimalist as possible. M Selengkapnya…

Methods of Therapy in Addiction Treatment

Methods of Therapy in Addiction Treatment

For those who are struggling with alcohol or drug addiction, getting sober on their own can prove to be extremely difficult and sometimes impossible. Although there is much aftercare required to maintain long term sobriety, the benefits from obtaining drug or alcohol treatment in a rehabilitation facility can increase the chances of a person staying sober. Selengkapnya…

Call for paper - ACA-APCC 2016

Abstract Submission for ACA-APCC 2016 is Open! Do not miss the opportunity to share your latest findings at this leading platform. Presentation topics include:- Adult Development & Aging Asian Case Studies/Research Assessment Career & Employment Counseling Children & Adolescents College Counseling Counselor Education & Supervision Counselor Wellness Counseling Interventions Counseling Theory Creativity DSM-5 Ethi Selengkapnya…

SEMINAR NASIONAL BK 2015

Seminar Nasional BK Sabtu, 21 November 2015 bertempat di Balairung UPGRIS,  SEMARANG Masyarakat Ekonomi ASEAN merupakan agenda besar yang akan segara dilaksanakan oleh semua negara yang tergabung dalam lingkup perhimpunan negara-negara di Asia Tenggara. Tantangan ini tentu saja harus segera disikapi secara bijak oleh berbagai pihak, salah satunya oleh masyarakat berbasis akademis. Program Studi Bimbingan dan Konseling Universitas PGRI Semarang berusaha memberikan kontribusi nyata d Selengkapnya…

Konseling vs Psikoterapi

Patterson secara tegas mengatakan membedakan konseling dan psikoterapi tidaklah esensial. Baik dilihat dari hubungan, tujuan, metode dan tipe klien tidak ada perbedaan yg prinsip antara konseling dan psikoterapi. (1981) Persamaannya menurut Nelson-Jones(1982) dilakukan berdasarkan pada aplikasi dan prinsip psikologi menggunakan berbagai model teoritik dan menekankan pada kebutuhan untuk menilai klien sbg pribadi,mendengarkan secara empatik,meningkatkan kapasitas untuk memb Selengkapnya…

Perkembangan Pendekatan Konseling

Dunia konseling mengalami perubahan dari setiap zaman ke zaman berikutnya. Pendekatan –pendekatan konseling yang dikembangkan mengalami perubahan. Saat ini dunia konseling memasuki era baru dimana di abad 21 memasuki era konseling Spiritual & Alternative (Mohd. Tajudin Ninggal, 2015) Kondisi ini mengharuskan konselor menguasai banyak pendekatan-pendekatan, dalam artian konselor tidak mungkin bisa menjadi diterima jika bertahan dengan pendekatan-pendekatan yang kurang b Selengkapnya…